Wanna know the secret to making this summer the absolute best ever? A little bit of confidence...
Day 1-3: DIY happy board
Grab a large piece of poster board and get set to open your internet browser! Think about all the things you'd love to be able to pull off by the time the school holidays roll around — maybe the confidence to talk to boys, wear that new bikini or rock a smokey eye? Print out pictures of everything that represents confidence, then stick them to your board and put it somewhere you'll see every day. Spend a few minutes studying it each morning to remind you of the possibilities ahead.
Day 4: Smile
Every time you look at a stranger, walk past your reflection or see a text coming through on your phone, smile — even if it's fake — because smiling makes you feel happier. Fact.